Dinner time Debates: How to Take the Stress out of Supper

They always love the food they plant!

People often ask what it is like to feed half dozen kids. Feeding families can be a “thing” and many parents report that dinner time can be the most stressful time of the day. I decided early on that I didn’t want meal time to create anxiety for me or my kids, so here are my few tips for relaxing and enjoying  fun family meals.

-          I don’t let myself get upset if the kids turn their noses up at what is being served for dinner. There’s enough variety that they’re going to like something on the menu.  As long as they try one bite of what is being served up, they are welcome to fill their bellies with the raw carrots on the table. No one has starved yet.

-          We keep meals simple and kid friendly. The Daddy-o works out of town during the week and I’m not a foodie, so this adult is happy to make easy dinner recipes and eat with the kiddos.

-          For me, the only thing more annoying than cooking is coming up with fast recipes and meal ideas.  I have a four week meal planner posted in the kitchen for everyone to see. It makes for effective shopping, creates less wasted food and saves me from hearing, “what’s for dinner?” six times a day.

Here is an example of my September meal plan filled with quick recipes. I use one of our quick dinner ideas on Wednesdays because the kids have hot lunches at school that day. I also try to have something they all like on a Monday, because let’s face it – Mondays can be tough. On the last Friday of the month, we order in. The menu is based on different children’s preferences and the evening activity schedule. Some meals are faster to prepare and clean up. Those are meals we have on nights where we have to be at music, dance, hockey and taekwondo right after dinner.

Monday Tuesday Wednesday Thursday Friday
Week 1 Fish and Chips/raw veg Chicken drumsticks/mashed potato/corn Breakfast for dinner (eggs/bacon) Pasta: spaghetti and meatballs Home-made pizza/raw veg
Week 2 Salmon/ asparagus/noodles Chicken breast/ mashed spuds/corn Homemade soup Pasta: pesto Chicken and Cesar salad
Week 3 Tacos Butter chicken and rice Salad wraps Chicken snitzel/roast potatoes/tomato and avocado salsa Hotdogs and hamburgers/salad
Week 4 Cheesy pasta Ribs/noodles/corn on the cob Crepes and omelets Bangers and mash/ peas ORDER IN

Substitutes: curried sausage, chili, perogies, Swedish meatballs and rice, lasagna.

How does your family survive the dinner hour? Do you have any quick and easy dinner ideas or meal planner tips that make this time of day less stressful in your house?

 

About the Author:

Julie Cole Mabel's Labels

Julie Cole

Julie Cole is co-founder of Mabel’s Labels Inc., the leading provider of kids’ labels, and a proud mom of six.

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3 Responses to “Dinner time Debates: How to Take the Stress out of Supper”

  1. Louise

    I love that last square on the last week ORDER IN. I cook very simple meals and use divided plates. I put some of everything in each compartment but I know which kids would prefer more of which item. It works for us. Like you, I don’t stress about “how” much of each item they eat, as long as they’re sampling it and have a pretty well-rounded week.

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