One evening after work, I wanted a quick dinner that was packed full of nutrients for the kids. And so my Quick Crust-less Mini Quiche Recipe was born!
Mamma Mia! Everyone is still going crazy for kale. It looks like this…
These yummy muffins pair the sweet flavor of mashed bananas with pure maple syrup and a touch of brown sugar. The whole wheat flour and flax add fiber and omega-3s and the oil makes them moist and not too heavy.
Lentils are a powerhouse of nutrition. Try this really great meat-free alternative recipe loaded with dietary fibre, protein, folate and iron.